A Grand read

Saturday, February 21, 2015

A Good Food Day by Marco Canora with Tammy Walker cookbook review

A Good Food Day by  Marco Canora with Tammy Walker, with a Foreword by Tim Ferriss 

This is another healthy cookbook to inspire both healthy eaters as well as those who are just starting on the journey to ultimate health and vitality!  I cant wait to use this book, very soon!!
Written by a man who suffered from junk food and an all-round unhealthy lifestyle, it presents healthy living in a fresh new way and might even convince the skeptic. The photographs are appealing and  make one want to make the recies. This hardback book, would  make a great gift!
I would recommend it for beginners. Not to hard  but if you are already a master of  healthy eating well this might jsut disappoint you. This is a classic Italian and American,
. Therefore you can rest assured that most of the recipes are indeed healthy. The only thing that caught my attention which I wouldn't consume was the whole wheat pasta the author uses. You can't blame him-after all, he is Italian!

About the cookbook

After years of mindless eating habits that led to weight gain and a slew of health issues, I knew I had to make some changes. But no way in hell was I giving up flavor for health. Instead of dieting or depriving myself, I created simple, whole foods-based recipes fit for a food lover’s palate.
In A Good Food Day, I team up with certified health coach Tammy Walker to explain the powers of good-for-you ingredients (such as low-GI carbohydrates, bone broths, and alkaline-forming greens), and I build these into 125 recipes that are all about satisfaction. Dishes like Amaranth “Polenta” with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, Chickpea Crepe Sandwiches, and Rosemary Sweet Potato Fries will show that with a healthy diet, there is still joy in eating.
If you love food and want to clean up your diet with a collection of super delicious, satisfying recipes that actually inspire you to want healthy foods in every meal, then A Good Food Day is for you.
, I would like to mention I received this book free from Blogging for books for my honest review.

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