This is a book all pregnant ladies should have! so many tips and advice for every week. Keeps you knowing how healthy the baby will be! What to Eat When You're Pregnant has a;ready been put to use by a friend.
It even has recipes in the book!There are not many books out there that explain WHY it's so important to eat certain foods at each stage of pregnancy and breastfeeding.This very well written book provides practical and realistic guidance to supplement your providers advice when you are contemplating or working on becoming pregnant, through those tied groggy days of little sleep, breast feeding, and temptation to grab that Snickers. Week by week, pregnant women learn the why, the what and the how from a point of view that is at once scientific and nurturing. What more empowering way for prospective mothers to begin the act of creation than to healthfully bite into it?
i got this to review!